One of the best things you can do to help your child’s anxiety is to attend to your own. Children pick up on so much and they will be looking to you to feel safe, nurtured and cared for.
Do you live a life that’s rich with purpose and meaning? One that causes you to bounce out of bed in the morning with a zest and lust for life, ready to take on the day’s challenges.
First of all, I’d like to wish you all the best in this uncertain time. It’s a strange & unsettling situation indeed and I’m sending you all the positive vibes I can muster.
Apart from the obvious big one of course: Stay Home. Underneath this, of course, there are all the other restrictions that we must adhere to.
I’ve been asked recently to share my experience and learnings during this extraordinary situation.
