The Insider’s Guide to

Understanding and Influencing your Emotions

FREE Ebook & Worksheet

Learn to control your emotions & start your journey towards emotional freedom today

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Here’s what you’ll learn

  • How to manage and influence your emotions deliberately.
  • How to build empowering emotions that support you (like confidence, strength or happiness).
  • An Exercise that will help you create your own ‘Emotional Blueprint’.
  • The State Loop Model - and how to use it to become happier, healthier & more in control.

About the Author

My passion is to empower others through coaching and education. To help them learn, develop, transform and then make a positive impact on the world. NLP, Hypnosis & Coaching are my specialities but I love anything to do with human psychology. It’s my mission is to explore human experience and help other people connect with more of their innate wisdom and resourcefulness so they can make a profound, positive impact on the world. I’ve been a professional NLP therapist, Hypnotherapist and Coach for close to 20 years and I co-run the leading NLP & Hypnosis training company in Scotland, The Scottish Centre of NLP.

Founder & Director, Solutions in Mind

Start your transformation

Get the FREE eBook & Worksheet

Just add your details below

We hate spam & will only ever send relevant content. After adding your details we'll send you a link to download the FREE eBook & Worksheet, you'll also receive weekly tips. You can unsubscribe at any time.

Don’t just take our word for it

“I can honestly say his teachings have revolutionised my life”

Sarah Carter, Vibrantly You

Thank you for sharing this E-Book Steve. I love it. I took passing my driving test to your teachings, and although I don't think that I will be sitting the test anytime soon due to Covid19, I feel more confident and believe in my ability to pass"

Michelle Gillespie, The Mind Matters Coach

“Thank you for reminding me that I already have everything I need to quickly shift how I’m feeling! Everyone should learn about this - it’s simple, yet super powerful!”

Lorna Dougan

"Really enjoyable read. Very insightful and the exercises are easy to follow."

Michael Bowers, MBTransformations

Start your transformation

Get the FREE eBook & Worksheet

Just add your details below

We hate spam & will only ever send relevant content. After adding your details we'll send you a link to download the FREE eBook & Worksheet, you'll also receive weekly tips. You can unsubscribe at any time.