Want to enrich your sense of emotional well-being?
Want to improve the relationship you have with your emotions?
The first step is to understand how we naturally create the feelings we feel.
This is of course, a complex subject – especially if you go into the science behind it – but there is a simple model you can use to understand how we create and intensify emotional states.
It often happens unconsciously, but we can hijack the process and use it by design.
The model is called The State Loop, and you can learn about it in this 5-minute video:
Want to improve your emotional well-being by having more influence over your emotions?
Check out the 8-hour online NLP Personal Transformation Course using the link below:
Also, here are some other articles that you might find interesting: