We can all get caught up in negative thinking from time to time.

Destructive thought loops that can both feel unpleasant and negatively effect our behaviour.

So how do we get out them? How do we break the pattern?

Here’s a transformational 5-step process you can use to do that:


About the Trainer:

Steven Burns has been a NLP therapist, Hypnotherapist and Coach for close to 20 years and co-runs the leading NLP & Hypnosis training company in Scotland, The Scottish Centre of NLP.

He loves to teach live certification programmes in NLP & Hypnosis, in Scotland, throughout the year. He has also created a host of online NLP and hypnosis courses and has an online student base of over 35,000, spanning 164 different countries.


P.S. Would you like to learn how to become confident? Check out this 5-hour online training programme that will help you cultivate strong & sustainable confidence from the inside-out.


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